Local Honey to Treat Allergies

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For the past year or two my allergies have been building and building. I was never allergic to anything as a child but things change as you get older. I definitely have some tree pollen allergies and wine. Red wine is worse but I’ve noticed white wine makes me have a sneezing fit too.

This spring they were pretty bad and I started taking an OTC allergy medication. It helped but I don’t really like taking medications unless I really have to. My allergies aren’t pleasant but it’s not like they interfere with being able to function and do daily activities. So I stopped taking the medication and I’m back to watery eyes and sneezing.

My husband keeps trying to get me to do something about it and heard from a co-worker that eating local honey can help with allergies. It’s a folk-remedy and it doesn’t work for everyone but I’m willing to try it and see if it helps.

The theory behind it is that the bees who live around you are collecting pollen from the local plants and flowers and bits of that pollen is in the honey.  The honey acts as an immune booster and can help reduce your reaction to those pollens over time. I’ve read a few different articles and people suggest taking a small amount at first, maybe starting with a half teaspoon a day and increasing it to 1 or 2 teaspoons. You should ideally start the process a couple months before the pollen season.

It seems like it would work. It’s kind of the same idea behind allergy shots. You expose your body to a small manageable dose of the allergen so when you are exposed to a large amount you are better equipped to dealing with it.

So the hunt began for local honey. I remember reading an article a while ago about the City Hall apiary and their famous ‘Roof Top Honey’. I also read that it’s really hard to track down and pretty pricey, though the proceeds do go to Gallery 37 which is a great organization.

I decided to just take a look at the grocery store yesterday and try to find some local honey there. They had some from Indiana, close but not close enough.

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After a little more digging I found the Chicago Honey Co-Op! It’s located about 13 miles from my house. Can’t really get much closer than that. I’m going to buy some this week and start the experiment.

A little disclaimer here.. I’m not a doctor. There is no scientific evidence that this will work and if you have really severe allergies this might not be the right answer for you.

I will definitely post an update on my progress. If anyone else has tried this and has any opinions or tips please let me know!


4 Responses to “Local Honey to Treat Allergies”

  • 1 Bring Back Pluto Says:

    Hey Jasmine,
    Cool name!

    Enjoyed reading your thoughts on honey and allergies. I’ve been trying to figure this out for my kids and me as well.

    I had a friend that swore by Bee Pollen. ( I think that’s what it was called) But it was too strong for me.

    I like the local honey angle. I should start investigating soon.

    Thanks,
    Bring Back Pluto
    “ONE of THE GUYS”
    Bring Back Pluto´s last blog ..The Continuing Adventures of Bob: I’m a Vegan…..Maybe My ComLuv Profile

  • 2 Mary Jo, Five Green Acres Says:

    I’ve been taking local honey in my coffee daily for a couple of years now. I think it’s definitely helped, though it’s hard to pinpoint. In that time, we’ve moved and been exposed to different allergens. All in all though, the hay fever type symptoms are greatly reduced – pretty much nonexistent. Yahoo!

    Red wine would be a hard allergy to deal with. I feel for you!
    Mary Jo, Five Green Acres´s last blog ..This time, as an insider. My ComLuv Profile

  • 3 Jasmine Says:

    Good to hear! I’ve been putting honey in my coffee every morning for 11 days so far. I haven’t noticed a huge change yet.

    The red wine allergy is kind of bummer for sure. Certain regions are worse than others. Argentina or some parts of France, crazy sneezing fits. Australian and most US wines, not so bad. Very weird.

  • 4 Nick B Says:

    To drop you a line, I have been using local honey for 2 months now (from Feb 2010 -April 2010) and I have not felt one allergy symptom yet this year. I am usually prety bad at this point in the spring but I don’t have any issues right now and I totally attribute that to the local honey. This is a very bad year in NJ with tree, flower and grass all waking up at the same time, a record year for allergies.

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